Authentic

Greek Bowl

A unique ready-to-eat product that traditionally
can only be found in snack outlets!
All the nutritional value of Authentic Greek
Yogurt with the precious addition of Chia & Oat
& Crunchy Granola Overcup!

Available packaging types:
158g
Available packaging types:
158g
Available packaging types:
158g

Authentic

Greek Bowl

A unique ready-to-eat product that traditionally
can only be found in snack outlets!
All the nutritional value of Authentic Greek
Yogurt with the precious addition of Chia & Oat
& Crunchy Granola Overcup!

Nutritions

Declaration per 100g

Energy
412kJ /97kcal
Total Fat
1,4g
Saturated Fat
0,3g
Carbohydrates
16g
Sugars
11g
Proteins
4,7g
Salt
0,1g
Energy
404kJ /95kcal
Total Fat
1,4g
Saturated Fat
0,3g
Carbohydrates
16g
Sugars
11g
Proteins
4,7g
Salt
0,1g

Squid stuffed with MEVGAL Feta Cheese and tomato

Here is your chance to make this delicious dish at home and let everyone else pay a fortune at the most gourmet restaurant in order to enjoy flavors equivalent to these ones.

Squid stuffed with MEVGAL Feta Cheese and tomato

Here is your chance to make this delicious dish at home and let everyone else pay a fortune at the most gourmet restaurant in order to enjoy flavors equivalent to these ones.


60 min

Difficulty

Ingredients

  • 4 large squid (1200 g in total)
  • 1 cup fresh tomato, diced
  • 2 cups crumbled MEVGAL feta
  • ½ cup Xynomyzithra cheese
  • ½ cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1 green pepper, finely chopped
  • 1 yellow pepper, finely chopped
  • 1 Tbsp olive paste
  • Freshly ground pepper
  • Salt
  • Aromatic oil
  • Fresh finely chopped basil
  • Cherry tomatoes and rocket leaves to serve
  • Instructions

  • For the squid stuffed with feta, tomatoes and peppers: Clean and prepare the squid. With a pair of scissors, cut off the end of the squid to create a small hole and leave upside down to drain.
  • Put all the other ingredients in a bowl and mix together with a fork until combined. Using a teaspoon, fill the squid one by one with the mixture. Close the opening with a toothpick.
  • Grill the squid for approximately 7’ on each side. As soon as they are ready, add the basil to the oil and beat to obtain a thick dressing. Drizzle over the squid.
  • If preferred, the squid can be drizzled with the dressing and baked in the oven for 20-25’. Perfect served with cherry tomatoes and rocket leaves.
  • More ideas

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